Past Event


Full Body Workout

date
Tuesday December 3, 2024
time
9:00 AM - 10:00 AM (Eastern Standard Time)
venue
INNESS Gym
location
10 Bank Street, Accord, NY 12404 Get Directions
tags
Adult Programming

This event has ended.


We're in the process of updating our sign-up process!! Please contact spa@inness.co or call 845.377.0030 ext. 132 to book. Members receive a 15% discount on this class.

Use your own body weight to get pumped up weekly in this fun, inspiring and energizing full-body fitness class. We will do resistance training that will have your muscles burning, body activated, and posture aligned. Side-effects of this class: enjoy having a strong back, powerful legs, activated core, active metabolism and the ability to twist and turn with more ease. 

Please note that RSVPs are required due to limited space. Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we are now implementing a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.

This class is available exclusively to Members and Hotel Guests. Members are welcome to bring a guest if space permits. For further inquiries, please contact spa@inness.co.

More about the Instructor: Camille has journeyed the world in search of models for vitality and those special moments when body, mind, soul, community, and earth are One. She feels a connection to all that is Sacred and believes that following your bliss is not indulgent, but a lifestyle that sustains and nourishes everyone and everything around you. For almost 2 decades, Camille has worked in the Fitness and Wellness, focusing her work on reducing barriers to exercise and enabling the pure ecstasy of movement freedom and physical potential. Her lifelong passion is to help people improve their vitality and self-love, no matter the age, illness, injury, or environment.

Full Body Workout
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