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Please contact spa@inness.co or call 845.377.0030 ext. 132 to book. This class is complimentary for members, as of 1/1/25.
Using the classical Pilates method, Chelsea’s mat classes will take you through a series of movements designed to challenge and strengthen your body. Most importantly, each exercise can be modified to meet the client where they are in each season of their life.
Please note that RSVPs are required due to limited space. Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we are now implementing a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.
This class is available exclusively to Members and Hotel Guests. Members are welcome to bring a guest if space permits. For further inquiries, please contact membership@innnes.co.
More about the instructor: Chelsea McGowan received her classical mat Pilates certification from Beacon Pilates, an AAFA approved provider. She lives in the Rondout Valley with her husband and their two spirited rescue pups. Chelsea is passionate about showing clients how subtle movement can have a big impact.