Past Event


NEW! Barre Burn

A weekly fitness offering.

date
Friday April 25, 2025
time
9:00 AM - 10:00 AM (Eastern Standard Time)
venue
INNESS Gym
location
10 Bank Street, Accord, NY 12404 Get Directions
tags
Adult Programming

This event has ended.


Please contact spa@inness.co or call 845.377.0030 x 132 to book.

Barre Burn is a dynamic, all-levels movement class that blends strength training, flexibility, mobility and balance. Drawing from practices like ballet, yoga, Pilates, somatics and functional fitness, it builds physical and cognitive vitality through foundational movement skills. Whether you're training for a specific discipline or simply aiming to move with more ease, this class helps you develop greater body awareness, rhythm and control.

Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.

This class is available exclusively to Members and Hotel Guests. Please contact spa@inness.co with questions.

Instructor: Laura Victoria Ward brings a multidisciplinary approach to movement, drawing from ballet, yoga, Pilates, Laban/Bartenieff Movement Analysis, somatics, and functional fitness. Her Barre Burn class is designed to empower students of all levels to explore strength, balance, and mobility while deepening their connection to how the body moves.

NEW! Barre Burn
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