Please contact spa@inness.co to register.
Level up your fitness routine with this 90-minute yoga workshop designed specifically for men. Whether you're into weightlifting, running, or team sports, this class will help you move better, recover faster, and prevent injuries.
Learn targeted yoga poses, deep stretches, and breathing techniques to improve strength, flexibility, balance, and posture. Huw will guide you through accessible, effective routines for warming up and cooling down—perfect complements to your workouts. With a focus on alignment and technique, you'll get more out of every rep, run, or ride.
This workshop is $75 per person (members receive 15% off!) and open to the public. To RSVP, email spa@inness.co or call 845.377.0030 x132.
No yoga experience needed. All body types and fitness levels welcome.