Past Event


Circuit of Change

date
Saturday November 15, 2025
time
9:00 AM - 10:00 AM (Eastern Standard Time)
venue
INNESS Gym
location
10 Bank Street, Accord, NY 12404 Get Directions
tags
Adult Programming

This event has ended.


Members receive a 15% discount on this class. Please contact spa@inness.co or call 845.377.0030 x132 to book. 

The Circuit of Change method is an all-in-one workout blending kickboxing, strength training, primal movement, yoga, and meditation—designed to build strength, flexibility, endurance and balance. All levels welcome! 

More about Instructors: Alyssa Delmonico, a lifelong athlete and competitive figure skater, has led Circuit of Change classes for over 10 years. Her fun, mindful, and empowering approach helps students build strength from the inside out.

Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.

This class is available exclusively to Members and Hotel Guests. Please contact spa@inness.co with questions.

Circuit of Change
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