Members receive a 15% discount on this class. Please contact spa@inness.co or call 845.377.0030 x132 to book.
This Vinyasa style class is designed to adapt to one’s evolving needs and experience levels, focusing on harmonizing breath and movement in meditative flow. Expect to enhance flexibility, strength, coordination, and concentration while aiming for clarity and balance of mind, body, and spirit. You’ll leave feeling both calmer and more energized. Suitable for all experience levels aged 16+.
Mats, blocks and blankets are provided, but you’re welcome to bring your own props. Please wear comfortable layers and bring water and a small towel if needed.
Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.
This class is available exclusively to Members and Hotel Guests. Please contact spa@inness.co with questions.
More about the Instructor: Brian Delmonico, creator of Circuit of Change, brings 25+ years of experience blending yoga, breathwork, and mindful strength. His yoga-inspired method—rooted in alignment, focus, and flow—was named “NYC’s #1 Best Zen Bootcamp” by New York Magazine.