This event has ended.
Please contact spa@inness.co or call 845.377.0030 x132 to book. Members receive a 15% discount on this class.
A full-body strength and yoga experience designed to challenge your muscles, steady your mind, and reconnect you with your breath. Set in a warm, candlelit atmosphere, this class blends sculpt-style strength training, core-focused sequences, and creative yoga flows. You’ll feel the burn, calm your nervous system, and leave feeling grounded, balanced, and renewed.
More about Instructor: Brian Delmonico, creator of Circuit of Change and former All-American gymnast, Ironman triathlete, and Muay Thai practitioner, has over 25 years of experience as a trainer and coach. His method has been called “NYC’s #1 Best Zen Bootcamp” by New York Magazine.
Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.
This class is available exclusively to Members and Hotel Guests. Please contact spa@inness.co with questions.