This event has ended.
Please contact spa@inness.co or call 845.377.0030 x132 to book.
$25 per person, members receive a 15% discount.
We’re thrilled to welcome Chelsea Heller (not to be confused with Chelsea McGowan!) to INNESS. Her class blends contemporary mat Pilates with fascia flossing to build strength and cultivate intelligent mobility. Expect fluid sequencing, an exploration of your personal range of motion throughout the whole body, and an emphasis on responsiveness over rigidity. You’ll leave feeling equal parts worked and restored.
Please note: Cancellations must be made at least 24 hours in advance to receive a refund. Out of respect for the instructor and fellow participants, we observe a 10-minute grace period for group fitness classes. Guests arriving more than ten minutes late will not be admitted.
This offering is exclusively available to Members and Hotel Guests. For any additional questions, please contact spa@inness.co.