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Escape the daily grind and embark on a transformative sound journey designed to melt away tension and restore balance to both body and mind. Let the deep vibrations of the gong surround you, followed by the gentle sounds of bowls and chimes, guiding you into a state of profound relaxation.
This session will be guided by Tibetan Buddhist teacher and author Geshe Yong Dong, whose work centers on meditation, mindfulness, and the cultivation of inner peace. Rooted in the monastic tradition, his teachings and writings gently guide students toward stillness, clarity, and compassionate awareness.
Open to all Members and Hotel Guests. The session is $75 per person (members receive 15% off) and can be booked individually, or as part of the full weekend retreat.
Please contact the spa team at spa@inness.co or call 845.377.0030 to sign up!
