Past Event


Strength + Tone (sub)

date
Friday March 13, 2026
time
9:00 AM - 10:00 AM (Eastern Standard Time)
venue
INNESS Gym
location
10 Bank Street, Accord, NY 12404 Get Directions
tags
Adult Programming

This event has ended.


Available exclusively to Members and Hotel Guests. $25 per person. Members receive a 15% discount on this offering. Please contact spa@inness.co to sign up or learn more.

This Pilates-inspired class focuses on controlled toning and sculpting, incorporating elements of yoga and strength training for a balanced, full-body workout.

Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.

More about the instructor: Alyssa Delmonico, a lifelong athlete and competitive figure skater, has led Circuit of Change classes for over 10 years. Her fun, mindful, and empowering approach helps students build strength from the inside out.

Strength + Tone (sub)
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