Weather permitting. Open to Members and Hotel Guests only.
This event has ended.
This introductory class is complimentary for Members.
Hotel Guests, $25 per person. Please contact spa@inness.co to sign up or learn more.
Aquacise is a low-impact, full-body fitness class that blends the benefits of water-based exercise with the mindful movement and flexibility of yoga. Participants will enjoy a combination of water-resistance training, gentle aerobic exercise, stretching, and yoga-inspired poses adapted for the pool environment. Breathing techniques and relaxation exercises are incorporated throughout the class to promote mindfulness, improve flexibility, and support overall well-being.
Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.