This event has ended.
Available exclusively to Members and Hotel Guests. $30 per person. Members receive a 15% discount on this offering. Please contact spa@inness.co to sign up or learn more.
Join Bri Renko for a powerful guided breathwork experience designed to help you release stress and stuck emotions, regulate your nervous system, and reconnect with yourself. Using transformational breathwork—a three-part breathing technique and active meditation practice—you'll be guided through a rhythmic breathing pattern that encourages an altered state of awareness. This practice can lead to greater clarity, emotional release, presence, and an overall sense of well-being. Expect an immersive experience that is both energizing and deeply restorative.
Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.