Introductory class.
This event has ended.
This is an introductory class and complimentary to INNESS Members and Hotel Guests. Please contact spa@inness.co to sign up or learn more.
Blend core-focused strengthening exercises with fluid, dance-inspired movement in this dynamic, full-body class. Build strength, stability, and flexibility while moving continuously through a sequence designed to leave you feeling strong, energized, and connected to your body.
Cancellations must be made at least 24 hours in advance to qualify for a refund. Out of respect for the instructor and other participants, we have implemented a 10-minute grace period for group fitness classes. Arrivals more than ten minutes late will not be permitted entry.
Instructor Bio: Lily Emma Feldman is a lifelong dancer, movement teacher, and creative with a deep love for helping people connect with themselves through movement. With years of experience teaching dance to children, she is passionate about creating classes that feel welcoming, expressive, and fun for all levels. This year, Lily received her Pilates certification through Core Pilates NYC, deepening her understanding of strength, alignment, and intentional movement. She brings her background in dance and Pilates together to create movement experiences that encourage confidence, build strength, and help people find joy in their bodies.